Fava beans are a staple of Middle Eastern and Mediterranean diets, not only because they’re protein-packed, but because they’re freakin’ delicious, too.
They’re a pain to get to, but the result is a bean that’s not as texturally gross as the lima, with a pleasant taste almost like zucchini squash.
Quick-cooked in olive oil with onions, these beans were a hearty meal on their own, but topped with a slab of pink salmon and a sour, herbaceous salad – this just might be you’re new fava-rite fish dish.
Here’s Week 23, Meal 1: Grilled salmon over fava beans, spring onion and basil topped with parsley and radish salad in lemon vinaigrette. Continue reading Week 23, Meal 1: You’re new fava-rite fish dish