Tag Archives: Chicken

Week 6, Meal 3: Tortilla soup

I don’t know where in the world you’re reading this from, but I’m writing from sunny Orange County, California where it wasn’t summer until fall and it wasn’t fall until December.

So far this month we’ve had stunning heat and heavy rain, but yesterday we had a beautiful day that started out with light rain dripping from a dull blue sky. I saw some sun in the afternoon, and at night, it was nice and cool near the mouth of the canyon where I live.

It was a day for soup, and lucky for me Chef Brian was serving up a comforting bowl of steamy broth packed with meat and veggies and topped with cheese.

Snuggle up to Week 6, Meal 3: Tortilla soup. Continue reading Week 6, Meal 3: Tortilla soup

Week 6, Meal 2: Red chicken enchiladas with queso fresco and pickled red onion

It’s funny how authentic Mexican food contains very little soupy sauce or loads of cheese.

Take Week 6, Meal 2: Red chicken enchiladas with queso fresco and pickled red onion¬†for example. These are hearty enchiladas, complete with tons of smoky red sauce and a smattering of cheese crumbles — a far cry from the calorie-laden enchies at El Torito, Cafe Rio, etc.

Try these when you’ve got the craving for great Mex, without all the fat. Continue reading Week 6, Meal 2: Red chicken enchiladas with queso fresco and pickled red onion

Week 5, Meal 1: Honey-lime chicken lettuce wraps with brown rice, mango, cucumber and creamy soy dressing

Yuck.

Week 5, Meal 1: Honey-lime chicken lettuce wraps with rice, mango, cucumber and creamy ginger soy dressing is by far the healthiest thing I’ve eaten in months. Probably the closest thing to a salad you”ll ever see me eat on this blog.

It wasn’t all bad though. I like cucumber. And mango too. Plus, you can’t go wrong with chicken, ginger or lime.

Alright, I’ll stop fronting. For a bunch of dressed up fruits and veggies, this one was pretty darn tasty.

You know, if fruits and veggies are your thing, or whatever. Continue reading Week 5, Meal 1: Honey-lime chicken lettuce wraps with brown rice, mango, cucumber and creamy soy dressing

Week 3, Meal 3: Grilled chicken caprese panini

Counting this morning, I’ve had pesto four days in a row with lunch and dinner (and breakfast today).

I’m not tired of it one bit. Not because it has plenty of salty Parmesan in there, but because the bright basil adds so much freshness to each dish.

For Week 3, Meal 3 Chef Brian succeeds with simplicity with a flavorful grilled chicken caprese panini. Continue reading Week 3, Meal 3: Grilled chicken caprese panini

Week 1, Meal 3: Grilled herb chicken with sauteed spinach over wild rice and chicken sausage stuffing

The last meal of Week 1 was a gentle end to the chicken-and-apple series as it struck the balance between the hard work I put into our first night’s sweet potato/kale/chicken dish versus the relative ease of making night two’s chicken/apple/onion panini.

It was also my first encounter with wild rice which I’ve learned 1) is not rice, but grass; 2) takes about an hour to cook; 3) is nutty, delicious and filling.

Keep reading for the recipe and directions to make Week 1, Meal 3: Grilled herb chicken with sauteed spinach over wild rice and chicken sausage stuffing. Continue reading Week 1, Meal 3: Grilled herb chicken with sauteed spinach over wild rice and chicken sausage stuffing

Week 1, Meal 1: Grilled herb chicken with quick-braised kale over caramelized apple and sweet potato puree with sweet and sour apple reduction

Behold! Grilled herb chicken with quick-braised kale over caramelized apple and sweet potato puree with sweet and sour apple reduction.

It took me nearly four hours, mostly because I’m in a small kitchen and because I was watching football and talking to my dad during some of the time. One the plus side, Wifey Nadia and I got to spend a lot of time together.

And then she fell asleep, halfway into dinner, just after 10:10 p.m.

I didn’t have the timing down for making dishes, ran into some problems with equipment and ruined more than one component, but I’m okay with that. This is a learning process and Brian chose to start me with the final exam.

Keep reading for the recipe and directions. Remember, this recipe makes two portions. I doubled mine for leftovers. Continue reading Week 1, Meal 1: Grilled herb chicken with quick-braised kale over caramelized apple and sweet potato puree with sweet and sour apple reduction

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