Week 19, Meal 2: (Indian) wedding soup

I’ve had this curious case of the sniffles for the last week — a reprisal of the yuckies that sidelined me a few weeks back — and it threw off my kitchen game last week. The whole time I was cooking Week 19, Meal 2: Indian spiced lamb meatball soup with kaboucha squash, kale and […]

Week 19, Meal 1: Pork ‘n’ slaw

If I’m eating pork ‘n’ slaw, it’s usually pulled pork and coleslaw, with a big ol’ hunk of cornbread to sop up the sauce and juice on the bottom of the plate. For the first time, those words take on another meaning, with Week 19, Meal 1: Vietnamese pork meatball lettuce wrap with carrot and […]

Week 19: Meatball mania

Here at Fat Dude, Chef Brian has been in the kitchen coming up with ways to break the plateau. We thought low-carb eating might do the trick, and we already started with with Week 18: No-noodles Italian. We’re back for more carb-lite adventures — this week doing meatballs three ways: In a lettuce wrap, in […]

Weight loss rollercoaster

I was nervous that my vacation in Solvang would inflate my weight past the 241 lbs. I carried on my pre-vacation weigh-in, but I stepped on the scale this morning, kept my eyes shut tight, and then reluctantly looked down to find a pleasant number staring back at me. It’s just a reminder that weight […]

Fat Dude does Solvang: A food and wine extravaganza

Back when I was writing for Food Frenzy, my co-blogger/homeboy Jeff traveled to exotic locales including Europe and … er, St. Louis while I sat at home and lived vicariously. I gave up travel each year, mostly for the time and expense  required to go to the Coachella Music and Arts Festival, but that doesn’t […]

Week 18, Meal 3: The chicken and the egg

I don’t know which came first, the chicken or the egg — I just know they both taste great together, especially with a little mound of crispy prosciutto piled on top. For our finale to No-noodles Italian week, Chef Brian uses his powers of telepathy to read my mind and craft the perfect menu out […]

Week 18, Meal 2: Not your everyday chicken dinner

I love basil for its lemony fragrance and cooling flavor, but I’ve mostly used the leaves as a garnish to pasta dishes in the past. Week 18, Meal 2: Black pepper and parsley crusted chicken breast over green beans in basil vinaigrette with cherry tomatoes, toasted pine nuts, garlic and pecorino romano is a dish […]

Week 18, Meal 1: Another gussied up fish dish

Sure, it’s rewarding to make great-tasting food at home, but there’s always an extra level of satisfaction when I put together something that looks like it belongs on some fancy restaurant menu. Now, Chef Brian might disagree, but I think he’s at his best when he’s working with ahi tuna. There’s just something about the […]

The wrong side of the weigh-in

I was so angry when I saw the scale this morning, I nearly didn’t write this post. But that wouldn’t be fair to myself, or the people who read this blog. But man, it’s not easy typing this. I was so excited to get back into the swing of things last week. I walked on […]

Week 18: No-noodles Italian

Back before Pizza Week took me like a million days to get through, Chef Brian and I had talked about ways to switch up the food I was eating, as a way to push past the plateau that I was am stuck on. His first thought was to go low-carb for a week, just to […]

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