Week 33, Smoothie 1: Tropical twist

I’m all about eggs and bacon, but sometimes its better to have a light, more refreshing breakfast to start out the day. One way to do that is to throw a bunch of fruit in a blender for something filling, but healthy.

For the first menu of our Smoothie/Juice bar, we’re combining super-sweet mango with tart lime for a tropical twist.

Keep reading for the recipe.

The Recipe (Yield: 4 servings)
1 cup coconut water
1 cup rice milk
1 ripe mango, peeled and roughly chopped
1 frozen banana (peeled before frozen, or else you’ll go crazy)
2 limes, juiced
4 scoops protein powder, vanilla or natural

Mix all ingredients in a blender and on high (food processor or puree mode) until well blended.  If you need a frostier smoothie, add a couple of cubes of ice, though the frozen banana should suffice in this case.

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